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Authentically You..
Welcome to my page! Let me share my passion with you – to live my most authentic, happiest and healthiest life while also helping you to achieve the same! Follow for inspiring nutrition advice, food, recipes, skin care and lifestyle tips to help you live your most beautiful life!
Latest from the Blog
The ‘Love Your Body’ Challenge
So many of us look into the mirror and don’t like what they see. We look at the rolls, the bumps, the scars, the wrinkles and anything else we see as a negative and we make judgements about ourselves that in no way serve us or tell of how magnificent we actually are. How many… Continue reading The ‘Love Your Body’ Challenge
Gratitude.. and how it will change your life!
Have you ever had one of those days (or years) where you look around and all you can see is what you don’t have yet or what people aren’t doing for you? How your job just doesn’t cut it or how someone just gets under your skin through no fault of their own with one… Continue reading Gratitude.. and how it will change your life!
Living in the Moment
Something I’ve been trying to improve within myself is to live in each moment.. not think about the future or the past.. not focus on an outcome.. or my goals.. or what I need to do that afternoon/week/month.. Have you noticed how when we were children the years seemed longer.. have you noticed how now… Continue reading Living in the Moment
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